
Gentle Yoga and Sound Healing
Join Rachel and Janice every Monday from 6-7pm for Gentle Yoga, Meditation and Sound Healing.
All you need to do is bring your yoga mat and start your mindfulness journey with us!
The combination of Gentle Yoga, Meditation and sound frequencies will assist your body to enter a relaxed state, bringing awareness within your body and mind, allowing your nervous system to relax and rejuvenate, providing deep healing at a cellular level. 





Janice will finish the session by guiding you through a beautiful sound healing journey touching on all 7 Chakras: Root, Sacral, Solar, Heart, Throat, 3rd Eye and The Crown.
LEVEL: Suitable for beginners and experienced. All are welcome.

You can contact Facilitators direct:
Yoga and Meditation – Rachel on 0432807449
Sound and Intuitive Healer – Janice on 0414 648 804
Limited spots available!!!
$15 per soul
Toilets are available at venue.
Please share this experience with Friends & Family
