Conversation shapes your world!

We are committed to creating powerful conversations aimed at thinking differently, enhancing knowledge and achieving meaningful breakthroughs or ‘aha’ moments.

These include:
• Narratives and discussions around great books for business and life
• Narratives and discussions around great quotes from history including universal wisdom in general
• Supportive group energy encouraging us to relax and empowering connection, inner healing and compassion.
• Introduction to Meditation with Sound Healing.

We will be working with breathing exercises, guided journey meditations and self-awareness practices. The practice part of the discussion and meditation group is 30 to 45 minutes. Then there is a time for sharing and questions.
These sessions will be facilitated by Jane Toohey, Director of Outsource2Us & Haven Yoga and Janice Wood Director of Healing Vine.

So how can we live more effectively in the present?
What is the benefit of living every minute as it occurs?
Eckhart Tolle (author of the Power of Now) tells us that the greatest obstacle to experiencing reality is the identification with the mind, believing that you are your thoughts. It creates concepts, labels, images, words, judgements and definitions which block your relationship with the now, in fact with yourself. The mind is a superb instrument if used correctly, if one can be the observer and take a step back.

If the egoic mind dominates – the mind uses you. And again, even worse, if you are unaware of this, if the mind is using you and you don’t even know it, you become it’s slave. How do we get freedom around our thoughts and become more peaceful in our everyday lives, both in our workplaces and in our personal lives?
And what impact would that have?

Come and join the power of conversation, experience some gentle mediations & introduction to singing bowls sound and spend some time looking at things differently.

It’s just $50, covers some time with Jane & Janice and a nice cup of chai with healthy treats.

BOOK HERE